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In general, compared to unsaturated fat, saturated fat has a less healthy impact on the body. This implies that unsaturated fat may be a wiser nutritional option, even if some exceptions exist.
Is Saturated Or Unsaturated Fat Better For You
In general, compared to unsaturated fat, saturated fat has a less healthy impact on the body. This implies that unsaturated fat may be a wiser nutritional option, even if some exceptions exist.